2025: Press the Reset
2025 has been a CRAZY year for me, both good and bad. Looking back, I realize that all of them became valuable lessons to absorb, process, and eventually grow from. 1. Traumatic events Yep, I started the year with traumatic events. It was mentally draining. What I felt was a heaviness in my chest, humiliation, and a deep sense of disrespect. Day after day, I found myself questioning my values. Do people really treat others like this? Do I still belong here? Is it just me, or is it the post-colonial mindset that happened very subtly? As I moved through each day, one thing became clear: some of my values no longer align here, the place where I grew up. 2. Going to therapy One of the best decisions I made this year was going to therapy. Nowadays, people in my country are more aware of mental health issues, especially among younger generations. They are more open to talking about it, and some no longer feel ashamed to seek professional help. But still, deciding to seek one on my own requir...